(510) 263.8700
1502 Park St. Alameda, CA

Cristin Shea

Cristin has been practicing Yoga for over 18 years and has trained with mentors such as Tim Thompson, Larry Schultz and Nancy Gilgoff. She named her teaching Ahimsa Flow Yoga: "ahimsa" for non-violence and "flow" for the vinyasa, or linked poses, of moving meditation. Cristin shares these twin tools to help navigate our ever-changing environment more peacefully and authentically.

Find out more about Cristin on her website: ahimsayoga.wix.com/yoga
Visit Cristin's Facebook page: here
Yelp Cristin here