(510) 263.8700
1502 Park St. Alameda, CA
Thursday, 05 January 2017 00:00

Birthing Partners Featured

Written by 
Rate this item
(0 votes)
Saturday June 24,  3-4:30pm 

Join Rebecca Trissell, Mama Zen Yoga,  in the informative workshop. Expectant mothers and fathers/ partners/ friends are invited to this lovely afternoon of Prenatal Birthing Partners aimed at teaching you and your partner postures, labor prep and breathing techniques to help relieve discomforts of pregnancy as well as prepare for childbirth.
Engaging with your partner in a supportive, physical and fun-filled practice, we’ll explore ways to cultivate connection, deeper mutual trust, and bonding with each other and your baby.
 
We create a relaxed, safe atmosphere to help you build physical and emotional strength together as you move through your pregnancy and prepare for the intimate experience of childbirth. Fathers and partners will learn hands-on techniques to help mama through pregnancy and labor.
 
Pregnancy is a transitional time. This workshop is about exploring the transitional time during pregnancy and the 4th trimester (the first three months after pregnancy). We will  honor all the possibilities; emotionally, physically, intellectually and spiritually; in a safe, supportive space for men and women.
 
Only $40 per couple! Preregistration is required. Class size is limited to 7 couples to ensure attention.
 
The workshop is perfect for all trimesters, experience level, and body size.
 
Includes handouts
Read 604 times Last modified on Tuesday, 13 June 2017 22:45
More in this category: Tummy Time 4 week Series »