Yoga for Cancer with Nicole Cavales and Winona Farris
Sunday, June 3 3-5pm
$35 pre-registered ~ $40 at the door
Discover a deeper well-being and savor the benefits of yoga. Yoga can help manage the intense emotions arise with cancer, it can help to boost your mood and energy, it can help manage physical pain, and provide support through community. Whether you are in active treatment or living beyond cancer, yoga can help you to relax the mind and body and leave you feeling rejuvenated with new energy.
This workshop incorporates gentle movements, restorative poses, deep breathing exercises, and meditation to help you experience a blissful relaxation. Aromatherapy and Reiki, a Japanese energy healing, will also be incorporated. This class welcomes beginners, those who are currently in treatment for any cancer, and those who are post-op mastectomy and/or breast reconstruction (with clearance from your surgeon).
Space is limited so pre-register early!