Announcing: Mom & Baby Yoga Workshop


Attention all yoga moms! I am proud to announce that I will be offering a new mom and baby four week workshop series that take place on Sunday December 1-December 22 from 12:00-1:15, 1706 Lincoln Ave. The cost is $55 for the series or $17 drop in. For more information or to sign up, please visit the Eventbrite site. Regain strength & flexibility, bond with your baby, and make friends with other moms in this program that is tailored for the post-natal body.


Rebecca Trissell, ERT-200 (Experienced Registered Yoga Teacher), began practicing yoga in 1998. In 2007 she completed a 200 hour teacher training at Yoga Tree in San Francisco and has been teaching ever since. She completed an 85 hour prenatal training at the Integral Yoga Institute in San Francisco, making her a Registered Prenatal Yoga Teacher, RPYT. She teaches classes in vinyasa, restorative, prenatal and post natal yoga . For more about Rebecca's classes and workshops contact her at yogawomyn@yahoo.com. She is available for private, semi private and corporate sessions. Find her on Facebook though Yoga Alameda: https://www.facebook.com/pages/Yoga-Alameda/214172995293017?ref=hl

Rebecca is proud to offer four different types of classes designed to suit your needs:

 
Vinyasa - All Levels
Vinyasa Yoga classes are offered twice per week.
  • Saturdays 10:30am - 11:45am Team Silva Dojo (1706 Lincoln Ave, Alameda Next door to Alameda Yoga Station)
Donation Based Hatha Flow
  • Christ Episcopal Church Sanctuary, 1700 Santa Clara, Alameda
Prenatal Yoga
  • Saturdays 9am-10:15am Team Silva Dojo 1706 Lincoln, Alameda
Fitness Flow Yoga



Yoga Alameda holds classes in three locations:
 

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  • Team Silva Brazilian Jiu-Jitsu
    1706 Lincoln Ave.
    Alameda, CA 94501

  • Yoga Station
    1708 Lincoln Ave.
    Alameda, CA 94501

  • Island Yoga
    911 Central Ave.
    Alameda, CA 94501