(510) 263.8700
1502 Park St. Alameda, CA
  • Deep Grounding & Relaxation Restorative Yoga

    April 2 Sunday 3-5pm $35 Get Off The Tech Grid - A restorative class is a great way to get off the media, technology, overly scheduled lifestyle and take a breathe so we can recenter and gently remember how to live in the moment and appreciate the body.When we slow down and go within we help Read More
  • Couples Yoga Workshop

    April 9th 4-5:45 Bring your husband, wife, boyfriend, girlfriend, lover, partner, sibling or best friend to this Couples workshop. We will establish connection and trust through a number of partner exercises, trust activities, and meditations. This is not an Acro Yoga class. No Yoga experience necessary. We will end with an exchange of yummy Savasana Read More
  • Spring Restorative with Anne Gregory and Stephanie Zolna

    Sunday April 30 2-5pm Spring is a time when the earth transitions from a period of hibernation into a season of re-birth and renewal as we watch life around us begin to stir and reawaken. As spring flowers begin to pop up from the sleepy winter ground, we can find inspiration in these cues of Read More
  • Prenatal Yoga Classes

    Yoga Alameda offers a comprehensive pre and post natal program. Prenatal Yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focused breathing. Research suggests that prenatal yoga is safe and can have many benefits for pregnant women and their babies. For example, studies have suggested that prenatal yoga can: Improve sleepReduce Read More
  • Post Natal Yoga

    Mama & baby yoga class provides an opportunity for you to regain strength and flexibility, to bond with your baby and to make friends with other mamas. The focus of the class is on movements breathing specifically tailored for new mamas. Focusing on the shoulders, back, pelvic floor and the core. The babies benefit from Read More
  • Family Yoga

    Yoga Alameda offers Family Yoga every Sunday 10:30-11:15. Have your little one enjoy the benefits of yoga through music, story telling and games! Family yoga is ideal for EVERYONE. Anyone ages 2+ is welcome to learn the FUNdamentals of yoga through a child’s perspective. Read More
  • Vinyasa Yoga

    Vinyasa yoga is a series of postures linked with movement that will open and cleanse your body, strengthen and lengthen your muscles, calm, soothe, and open your mind. During this class, classic yoga poses are practiced with an emphasis on alignment and options for modifications. “All levels” means just that. This class is appropriate for Read More
  • Gentle Yoga

    Gentle Yoga classes  combine yoga postures, breathing, and meditation. This class is geared toward students who wish to move at a slower pace.  No Yoga experience is required.  Gentle Yoga provides a beautiful way to softly wake the body up and stretch yourself out. Read More
  • Tummy Time 4 week Series

    Tummy Time Classes are a fun way to help your baby find comfort and support being on his or her tummy, and also a great opportunity to allow babies to interact with other babies their age, and from parents and caregivers to find community. Allowing time for babies to be on their tummies for play Read More
  • Our Mission

    Yoga Alameda is committed to sharing the wisdom of yoga in a safe and nurturing atmosphere in order to bring greater health, happiness and well being into the lives of those in our community. Yoga Alameda provides an inviting and encouraging space with knowledgeable and experienced teachers in the spirit of healing, love, transformation and Read More
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STUDENT SPECIAL 3 CLASSES (expires 45 days)
Drop in (expires 2 weeks)
5 classes (expires 2 months)
10 classes (expires 4 months)
1 month unlimited
6 Month Membership Option: Pay $79.99 a every month for 6 months Unlimited yoga. Debited from bank account once a month for 6 month agreement
  • Yoga Alameda is your yoga retreat on the East Bay
    We offer different styles of Yoga with different instructors so you can find your perfect practice!
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